According to a recent Huffington Post article highlighting new research on the food industry, diet sodas - which millions turn to in order to cut their calorie intake - can actually be worsefor your body than regularly sweetened sodas.
A study of over 66,000 women during 14 years, published in the American Journal of Clinical Nutrition, found that diet soda drinkers are more likely to be overweight and that these diet sodas raised their risk for Type 2 Diabetes more than if they drank regular soda.
Here’s some of the science on why -
Artificial sweeteners fool your body into thinking there is sugar on the way.
Once there is no sugar, your body becomes confused and will both store fat and crave more sugar.
Artificial sweeteners can be thousands of times more sweet than sugar - making them more addicting as well.
The food industry is deceptively creative with things like diet sodas. For more information on diet sodas as well as other processed food secrets, check out the article here and in the mean time, remember - all natural fruit juice is the best drink to have if you or your kids are looking for some liquid fuel.
…but the new café at the New York Hall of Science is already blossoming! Delish by Ameriventsis the exclusive café and catering partner at NYSCI. My name is Amanda and I’m the assistant manager and resident foodie here at Delish. I have always loved food and chose to study for a bachelors in food science and human nutrition from the University of Florida. During my time at UF, I also gained knowledge and passion for sustainability and environmental issues. I was happy to find that my interests in food and helping our planet blended perfectly - our food system and what we eat is deeply linked to the current environmental crisis, and working to solve one helps the other. It is safe to say that I am passionate about all areas of food - eating it, creating it and making it better for both the people who eat it and the planet that provides for us. I have done everything from work at a farmers market to create a nutrition curriculum for an organic farm in Gainesville, Florida. Now I am here at Delish at NYSCI to bring tasty and sustainable food to the community as well as create fun ways for both kids and adults to learn about food and the environment. Every week I will be taking over the NYSCI blog for the day, sharing everything from gardening tips to articles on the latest in nutrition news.
Here at Delish, we are committed to using healthier and wholesome ingredients to create fresh food that NYSCI visitors of all ages can enjoy. It seems only natural that NYSCI would have a refreshing and forward-thinking café, and we are extremely proud to be that café. Besides giving everyone great food, our partnership with NYSCI is allowing us to plan exciting educational programs and experiences both at the café and here on the web.
To start things off, here is a short clip from Michael Pollan, a leading food issues author and advocate. It’s a simple explanation on why buying local, unprocessed food is important, something we truly believe in here at Delish!
NYSCI Explainer, Brandan Lucas, leads the lesson live from NYSCI while a group of Bedford 7th Graders get busy with their scalpels.
BEDFORD, N.Y. – Fox Lane middle schoolers got to use their own—and other—brains last week as part of the Bedford Central School District’s “Brain STEM Experience!”
In this case, STEM stands for science, technology, engineering, and mathematics, as the mission focuses on projects that allow students to participate in hands-on programs with scientists and educators from the New York Hall of Science (NYSci) through a distance live-learning video stream.
As New York City gets ready to implement its ban on big sodas, the issue of obesity once again takes center stage.
We’ve heard from nutrition experts, soda corporations, consumer agencies, politicians and Joe Schmo about whether we should have a tax and if it will do any good. But why do we crave all these bad-for-you foods in the first place?
Turns out it’s partly evolution’s fault. Our prehistoric, hunter-gatherer ancestors didn’t have regular access to high-energy foods, so when it was available, they gorged on it. Think ice-cream-binge-after-being-dumped kind of gorging. Only instead of ice cream, they feasted on animals they were able to hunt, and fruit and nuts that were in season. Those high calorie binges helped fuel their big brains. But today, we have access to far more sugar and fat than our bodies need, which can lead to overindulgence and obesity.
This link between how our species evolved and the foods we crave today is explored in our new exhibition, The Evolution – Health Connection, which is open through June. Along with obesity, The Evolution – Health Connection also looks at the evolutionary reasons behind some other very human problems: painful childbirths, sunburns, lactose intolerance and back problems.
So the next time that little voice in your head says that you need a soda and fries, resist! Stand firm! Distract yourself! Because after all, it’s just your ancestors talking.
Future Weather is about a 13-year-old loner passionate about nature and worried about global warming. Her grandmother, is a fiery nurse jaded by alcohol and disappointment. When Lauduree is abruptly abandoned by her dreamer single mom, she decides to take survival into her own hands, forcing her and Greta to rethink their futures.
On March 5, come join NYSCI’s Liz Slagus along with Flora Lichtman (NPR’s Science Friday), Molly Webster (WNYC’s “Radiolab”), and Future Weather director Jenny Deller discuss Bringing Science to the People.
Stay tuned for an upcoming Explainer TV interview with the film’s director.
When the urge hits to hack, remix, design and make, New York City teens can visit a special pop-up at NYSCI this Saturday. The Learning Labs Pop-Up introduces teens to web design, digital photography, 3D printing, computer animation, sound recording and more in a free workshop made possible by a grant from the Institute of Museum Library and Services.
Approximately 50 teens are expected to attend this Saturday’s event. Activity highlights include a Mozilla web maker session by Hive NYC, digital beat making by World Up, and 3D printing by Pixel Academy. With games, food and prizes, the event will feel more like a party than a science lab.
Saturday’s Pop-Up Learning Labs will run from 1 – 4 pm, with another one planned for April 13. Pop on by!
A quirky fashion trend has been spotted around the city: crazily patterned pants with blue plaid, harlequin checks, and orange and brown swirls. The pants have crossed age and gender lines, with males and females, young and old, wearing the trendsetting garments.
The pants can’t be found at your neighborhood Gap store or at your favorite vintage clothing shop. In fact, they’re not really clothing at all, but a small photograph of pants attached to a thin stick. Using the “StickPic”, the camera on your mobile device, and a willing fashion victim, you can create a fun photo of someone wearing the crazy pants. But to make the photo truly come alive, you’ll need to use a little math.
StickPics are part of Digital Design Lab, a new project funded by the Bill and Melinda Gates Foundation that will create mobile apps for use in classrooms throughout the country. The Fancy Pants app, to be released later this year, will be the first of four apps that will turn your mobile phone into a scientific and mathematical tool. Fancy Pants will focus on proportions and forced perspective photography – math concepts that allow you to take a photo of your friend “wearing” those outrageous pants. Digital Design Lab will also include web videos with science-based design challenges and a website where students can post their ideas and solutions.
The central part of this project, however, are the apps, which will allow users to measure and document unexpected phenomena – like that guy wearing those pink psychedelic pants.
"With its cards, wrapping, decorations, boxes and cut trees, Christmas often devolves from a time of joy into a time of junk. The New York Hall of Science has an annual solution: ReMake the Holidays, which pairs young visitors with artists and educators to turn trash into treasure."